Honey Mustard and Herb Baked Turkey Tenderloin

Honey Mustard and Herb Baked Turkey Tenderloin:

*This recipe is SO easy to make and requires few ingredients. Great to prepare ahead on Sunday for protein addition to dinner during the week!


-1 ¼ pound turkey tenderloin (boneless and skinless)

-6 Tbsp. honey

-4 Tbsp. yellow mustard

-1 Tbsp. lemon zest (use a washed organic lemon!!!)

-1 to 2 Tbsp. dried rosemary

-1 to 2 Tbsp. lemon juice

-Sea salt and pepper to dust tenderloins

-Olive Oil nonstick cooking spray (Really like Pam’s All Natural Nonstick olive oil cooking spray…found at Publix)


  1. Preheat your oven to 400 F and line a large baking pan with heavy-duty aluminum foil. Then spray the surface of your foil with the nonstick spray.
  2. Place your tenderloin(s) on your aluminum foil lined baking pan and sprinkle with salt and pepper.
  3. In a small bowl stir your mustard and honey until well combined.
  4. In a separate bowl zest your lemon and combine with your rosemary.
  5. After zesting your lemon, squeeze 1 to 2 Tbsp. of the juice onto your tenderloin.
  6. Then pour your honey mustard mixture covering the surface of your tenderloins.
  7. Finally, cover your tenderloins in your rosemary and lemon zest mixture.
  8. Pop in your preheated oven for 40 minutes and keep your oven fan on! I say this because your honey mustard that runs off the tenderloin will become charred. Don’t worry, your tenderloin won’t! It will remain tender and amazingly moist on the inside.
  9. Let cool and slice into ½ inch medallions. An electric knife makes this really easy…hint, hint. Enjoy!

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