Monthly Archives: September 2015

Paleo Spiced Salmon Rub

Paleo Spicy Salmon Rub:

(Serves 2)

-This is a GREAT and easy salmon recipe that only takes minutes to cook and prepare. The flavor is amazing. The fish can be served alone with vegetables on the side or over a salad. Enjoy!


-2 salmon filets

-1 Tbsp. organic virgin olive oil

For Rub:

-4 Tbsp. coconut sugar

-2 Tbsp. organic paprika (smoked paprika preferred)

-2 tsp. Himalayan Sea Salt finely ground

-1 ½ tsp. organic black pepper

-1 ½ tsp organic thyme

-pinch of organic ground cumin

-pinch of organic cayenne pepper


  1. Heat a skillet on medium to high heat and add your olive oil.
  2. Make your spice rub and mix well.
  3. Coat your salmon filets in the spice rub and place on the hot skillet.
  4. Cook 2 minutes per side until the salmon flakes with a fork and place on a serving dish to cool.